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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

820 topics in this forum

  1. next pandemic

    By egal,
    • 0 replies
    • 514 views

  2. how many hrs do u sleep daily

    By egal,
    • 0 replies
    • 444 views

  3. Health food

    By Bobi,
    • 4 replies
    • 668 views

  4. Prostate Massage - Men's G-Spot Massage + Hitting The G-Spot Discussion & Recommendation (Compiled)(No Ads allowed) 1 2 3 4

    By Guest ahha,
    • 195 replies
    • 86.4k views

  5. How-to get rid of puffy eyes or eye bags?

    By Guest puffy,
    • 32 replies
    • 2.7k views

  6. How was Gerald Koh able to get so lean?

    By Guest 72%dark,   
    • 18 replies
    • 9.4k views

  7. 3 Easy Exercises For Knee Pain Relief- Especially for the older folks

    By Uncle Ting,
    • 4 replies
    • 676 views

  8. Bicep peak higher than delts

    By radiusulnar,
    • 0 replies
    • 548 views

  9. Any hard gainers here who have managed to finally find a way to build muscle? Can share your experience?

    By b_rabbit99,
    • 35 replies
    • 3.8k views

  10. Gyms in Penang/Butterworth?

    By specsboynextdoor,
    • 6 replies
    • 1.4k views

  11. Westside Calisthenics

    By Robb_Tuck,
    • 5 replies
    • 1.1k views

  12. Healthy Takeout/Dine-In Options Along Green Line?

    By xavierr,
    • 3 replies
    • 524 views

  13. Bulging arms

    By radiusulnar,
    • 11 replies
    • 2.8k views

  14. Creatine or not?

    By Theonlyone,
    • 1 reply
    • 597 views

  15. Are there still places to sun tan nude outdoors in Singapore?

    By hidingnhiding,
    • 22 replies
    • 5.5k views
    • egal
    • egal

  16. surf

    By egal,
    • 2 replies
    • 764 views
    • egal
    • egal

  17. Trying to get big and muscular, perhaps Steroids?

    By Jeremy Cheng discreet,
    • 33 replies
    • 3.3k views

  18. Teeth whitening recommendation?

    By Guest Yellow Teeth,
    • 5 replies
    • 1.6k views

  19. cheap sports goods

    By egal,
    • 3 replies
    • 638 views
    • egal
    • egal

  20. Whey protein powder

    By superman888,
    • 15 replies
    • 2.7k views

  21. Training 6 pack abs 1 2 3 4

    By Guest Transform,   
    • 192 replies
    • 19.8k views

  22. what is your weight

    By egal,
    • 10 replies
    • 1.7k views

  23. Intermittent Fasting and Autophagy

    By Alibaba789258,   
    • 13 replies
    • 1.1k views
    • Guest
    • Guest

  24. Tryna build up from being a stick

    By A...,
    • 8 replies
    • 1.7k views

  25. Olympics r u looking forward to it?

    By begleitung,
    • 38 replies
    • 2.9k views

  26. The Benefits of Semen Retention

    By Samuel Lim,   
    • 21 replies
    • 3.2k views

  27. What do you wear at gym?

    By Guest Phony,
    • 16 replies
    • 3.6k views

  28. Fat loss/Weight loss

    By clement_c,
    • 16 replies
    • 4.6k views

  29. Which SAFRA or ActiveSG Gym has weight sled equipment

    By kwongheng,
    • 2 replies
    • 873 views

  30. Exercise Without the Gym

    By XanderS,
    • 10 replies
    • 1.4k views

  31. Squash Training

    By Northern,
    • 0 replies
    • 372 views

  32. Penang nude yoga

    By Benny2021,
    • 5 replies
    • 2k views

  33. Top gym pet peeves 1 2

    By jo.sam,   
    • 59 replies
    • 9.2k views

  34. CROSSFIT

    By Loverofmassage,
    • 10 replies
    • 2.4k views

  35. Health screening recommendation

    By Old boy,
    • 5 replies
    • 2.3k views
    • Guest
    • Guest

  36. How to gain mass without the belly

    By Startup,
    • 9 replies
    • 1.5k views

  37. Gym Buddy FF (Malaysia)

    By testingthis,
    • 4 replies
    • 1k views

  38. any men health clinic to recommend?

    By Guest loklok,
    • 9 replies
    • 2.7k views
    • Guest
    • Guest

  39. how often do you exercise?

    By egal,
    • 26 replies
    • 2k views

  40. Fitness Tips during Ramadan

    By thepresentfitness,
    • 2 replies
    • 683 views

  41. Home gym equipment

    By Kbell,
    • 20 replies
    • 3.7k views

  42. Inspired by the semen retention subject

    By egal,
    • 1 reply
    • 822 views
    • Guest
    • Guest

  43. what sports do you play

    By egal,
    • 2 replies
    • 606 views

  44. Malaysia Badminton Kaki

    By dotdotboy,
    • 2 replies
    • 618 views

  45. Blending TCM tips to Fitness

    By thepresentfitness,
    • 4 replies
    • 1.2k views

  46. Any place to jog or exercise nude?

    By hidingnhiding,
    • 7 replies
    • 3.8k views

  47. Meal Prep for bodybuilding

    By averageguy1,
    • 12 replies
    • 1.4k views

  48. Discussion on STD + Symptoms of STD + I may have contracted STD + What are the difference STD? (Compiled) 1 2 3 4 10

    By Guest Guest,   
    • 480 replies
    • 52.1k views

  49. Chiropractor Or Physiotherapist

    By Guest Ahmed,
    • 26 replies
    • 2.5k views

  50. High Bad Cholesterol

    By tyan,
    • 19 replies
    • 1.5k views
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