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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

831 topics in this forum

  1. Post workout pump

    By Guest Transient,
    • 2 replies
    • 728 views

  2. Anything can replace protein drink

    By Guest Skinny guy,   
    • 16 replies
    • 1.5k views

  3. Fun Fitness Activity

    By rastateofmind,   
    • 6 replies
    • 736 views

  4. What kind of supplements are you taking? 1 2

    By azimuth,
    • 72 replies
    • 5.5k views

  5. Health Food Recommendations

    By Mandrake,
    • 1 reply
    • 1k views

  6. Vegetarian started gym

    By Veggieguy,
    • 16 replies
    • 1.8k views

  7. Aerial arts in Singapore

    By Guest Guest,
    • 0 replies
    • 351 views

  8. How Little Exercise Do You Need To Gain Health / Fitness

    By HendryTan,   
    • 3 replies
    • 1.4k views

  9. No need for those heavy weights — just do more reps

    By azimuth,
    • 4 replies
    • 1.9k views

  10. Healthy Diet

    By Guest wannabefit,
    • 19 replies
    • 2.1k views

  11. Swimming vs gymming

    By idkwhy,
    • 37 replies
    • 2.5k views

  12. How To Lose Weight: The Best Food Combinations

    By azimuth,
    • 17 replies
    • 2.1k views

  13. Who can help me to train my body

    By Guest Dfghh,
    • 2 replies
    • 844 views

  14. Starting A Group Exercise

    By GymStock,
    • 4 replies
    • 1.2k views

  15. Dragonboating group

    By Guest Guest,
    • 3 replies
    • 1.2k views

  16. How to build body size?

    By Guest,   
    • 11 replies
    • 2.1k views

  17. Recommendations for Chinese Tie Da

    By Saggiboy,
    • 3 replies
    • 750 views

  18. Need tips on losing fats + gaining mass

    By AT1989,
    • 4 replies
    • 962 views

  19. David's fitness at Zion Rd

    By wishful and hopeful,
    • 0 replies
    • 842 views

  20. Are dead lifts essential?

    By Guest Busted lumbar,
    • 2 replies
    • 771 views

  21. Exclusive Use of Gym

    By GymStock,   
    • 9 replies
    • 1.4k views

  22. Eat breakfast like a king.. No?? Debate! FatTorchingTips

    By Kimochi,   
    • 8 replies
    • 1.3k views

  23. Group exercise @ FF

    By solomon,
    • 9 replies
    • 1.2k views

  24. How to become

    By Guest Fitness,   
    • 1 reply
    • 626 views

  25. Pull Up Bar

    By Guest Help,
    • 1 reply
    • 593 views

  26. Gym that can Train Topless

    By Guest Gym,
    • 7 replies
    • 1.6k views

  27. Personal Trainer

    By p2468,
    • 32 replies
    • 5.3k views

  28. Badminton Beginner

    By Jerome,   
    • 0 replies
    • 492 views

  29. Bodytec - EMS in Sg

    By Bishaner78,
    • 2 replies
    • 595 views

  30. Open water swimming

    By Samezuka,   
    • 6 replies
    • 1.2k views

  31. New runner in Simei

    By Swindonlad,
    • 5 replies
    • 689 views

  32. Can a small framed body get big?

    By Guest,   
    • 14 replies
    • 1.5k views

  33. Can you get big with dumbells?

    By Guest,   
    • 23 replies
    • 2.8k views

  34. How to be a fitness instructor?

    By Halbert,   
    • 7 replies
    • 1.3k views

  35. Know any good gyms and trainers?

    By Guest,   
    • 0 replies
    • 901 views

  36. Anyone knows where to get cheap but good gym equipment?

    By Guest,   
    • 3 replies
    • 748 views

  37. Bikram at Pacific Plaza

    By Jerome,   
    • 7 replies
    • 909 views

  38. any recommendations for Whey Protein for bulking up?

    By 30yochinese,
    • 12 replies
    • 1.7k views

  39. Gym Reviews 1 2

    By hunkchaser,
    • 88 replies
    • 13.6k views

  40. Muscle Transformation Progress Pics

    By chojin,
    • 3 replies
    • 1.1k views

  41. Recreational Golf

    By curious_boi,
    • 1 reply
    • 518 views

  42. Singaporean yoga superstar Marysia Do performs world-first underwater yoga stunt live in Hong Kong (6 October, 3.30 pm Hong Kong time)

    By Guest Guest,
    • 0 replies
    • 553 views

  43. Has anyone tried Myprotein Whey Protein powder?

    By Guest,   
    • 5 replies
    • 1k views

  44. 健身 VS 不健身：完全是兩種不同的人生！Exercise Vs No Exercise

    By G_M,
    • 0 replies
    • 601 views

  45. Type of exercises

    By AlifBttm,
    • 4 replies
    • 931 views

  46. Muay Thai Training in BKK

    By GymStock,   
    • 0 replies
    • 493 views

  47. General Sports thread

    By heliumduck,
    • 14 replies
    • 1.2k views

  48. Advice for Middle Aged Beginner

    By lifeart,
    • 14 replies
    • 1.3k views

  49. Fitness First is opening branch at Bugis!

    By superflawless,
    • 5 replies
    • 3.1k views

  50. Here’s why it actually matters what you wear to the gym

    By azimuth,
    • 38 replies
    • 8.2k views
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