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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

824 topics in this forum

  1. What kind of supplements are you taking? 1 2

    By azimuth,
    • 72 replies
    • 6.4k views

  2. Health Food Recommendations

    By Mandrake,
    • 1 reply
    • 1.2k views

  3. Vegetarian started gym

    By Veggieguy,
    • 16 replies
    • 2k views

  4. Aerial arts in Singapore

    By Guest Guest,
    • 0 replies
    • 579 views
    • Guest
    • Guest

  5. How Little Exercise Do You Need To Gain Health / Fitness

    By HendryTan,   
    • 3 replies
    • 1.5k views

  6. No need for those heavy weights — just do more reps

    By azimuth,
    • 4 replies
    • 2k views

  7. Healthy Diet

    By Guest wannabefit,
    • 19 replies
    • 2.3k views

  8. Swimming vs gymming

    By idkwhy,
    • 37 replies
    • 3k views

  9. How To Lose Weight: The Best Food Combinations

    By azimuth,
    • 17 replies
    • 2.3k views

  10. Who can help me to train my body

    By Guest Dfghh,
    • 2 replies
    • 1k views

  11. Starting A Group Exercise

    By GymStock,
    • 4 replies
    • 1.3k views

  12. Dragonboating group

    By Guest Guest,
    • 3 replies
    • 1.5k views

  13. How to build body size?

    By Guest,   
    • 11 replies
    • 2.3k views

  14. Recommendations for Chinese Tie Da

    By Saggiboy,
    • 3 replies
    • 841 views

  15. Need tips on losing fats + gaining mass

    By AT1989,
    • 4 replies
    • 1.1k views
    • Guest
    • Guest

  16. David's fitness at Zion Rd

    By wishful and hopeful,
    • 0 replies
    • 1k views

  17. Are dead lifts essential?

    By Guest Busted lumbar,
    • 2 replies
    • 915 views

  18. Exclusive Use of Gym

    By GymStock,   
    • 9 replies
    • 1.7k views

  19. Eat breakfast like a king.. No?? Debate! FatTorchingTips

    By Kimochi,   
    • 8 replies
    • 1.6k views

  20. Group exercise @ FF

    By solomon,
    • 9 replies
    • 1.4k views

  21. How to become

    By Guest Fitness,   
    • 1 reply
    • 777 views
    • Guest
    • Guest

  22. Pull Up Bar

    By Guest Help,
    • 1 reply
    • 753 views
    • Guest
    • Guest

  23. Gym that can Train Topless

    By Guest Gym,
    • 7 replies
    • 1.9k views
    • Guest
    • Guest

  24. Badminton Beginner

    By Jerome,   
    • 0 replies
    • 599 views

  25. Bodytec - EMS in Sg

    By Bishaner78,
    • 2 replies
    • 744 views

  26. Open water swimming

    By Samezuka,   
    • 6 replies
    • 1.4k views

  27. Can a small framed body get big?

    By Guest,   
    • 14 replies
    • 1.7k views

  28. Can you get big with dumbells?

    By Guest,   
    • 23 replies
    • 3.1k views

  29. How to be a fitness instructor?

    By Halbert,   
    • 7 replies
    • 1.5k views

  30. Know any good gyms and trainers?

    By Guest,   
    • 0 replies
    • 1.1k views
    • Guest
    • Guest

  31. Anyone knows where to get cheap but good gym equipment?

    By Guest,   
    • 3 replies
    • 846 views
    • Guest
    • Guest

  32. Bikram at Pacific Plaza

    By Jerome,   
    • 7 replies
    • 1.1k views

  33. any recommendations for Whey Protein for bulking up?

    By 30yochinese,
    • 12 replies
    • 2k views

  34. Gym Reviews 1 2

    By hunkchaser,
    • 88 replies
    • 15.7k views

  35. Muscle Transformation Progress Pics

    By chojin,
    • 3 replies
    • 1.3k views

  36. Recreational Golf

    By curious_boi,
    • 1 reply
    • 843 views

  37. Singaporean yoga superstar Marysia Do performs world-first underwater yoga stunt live in Hong Kong (6 October, 3.30 pm Hong Kong time)

    By Guest Guest,
    • 0 replies
    • 663 views
    • Guest
    • Guest

  38. Has anyone tried Myprotein Whey Protein powder?

    By Guest,   
    • 5 replies
    • 1.4k views

  39. 健身 VS 不健身：完全是兩種不同的人生！Exercise Vs No Exercise

    By G_M,
    • 0 replies
    • 747 views
    • G_M
    • G_M

  40. Type of exercises

    By AlifBttm,
    • 4 replies
    • 1.3k views

  41. Muay Thai Training in BKK

    By GymStock,   
    • 0 replies
    • 602 views

  42. General Sports thread

    By heliumduck,
    • 14 replies
    • 1.4k views

  43. Advice for Middle Aged Beginner

    By lifeart,
    • 14 replies
    • 1.7k views

  44. Fitness First is opening branch at Bugis!

    By superflawless,
    • 5 replies
    • 3.5k views
    • jdu
    • jdu

  45. Here’s why it actually matters what you wear to the gym

    By azimuth,
    • 38 replies
    • 9.2k views

  46. MMA

    By random_number,
    • 21 replies
    • 2.2k views

  47. How to improve your 2.4km IPPT

    By jo.sam,   
    • 6 replies
    • 2.4k views

  48. Recommendation on machine to measure percentage fat

    By MikeC,
    • 14 replies
    • 2k views

  49. All About Bmi

    By CoolBelow,
    • 11 replies
    • 1.8k views

  50. YOLO-RUN; SG Shirtless run for a charitable cause

    By teentitans,   
    • 1 reply
    • 1.1k views
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