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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

820 topics in this forum

  1. Madbarz Calisthenics

    By wolfdude,   
    • 3 replies
    • 1.2k views

  2. Short term use of fat burner pills for stubborn fats

    By darkiedark,
    • 7 replies
    • 1.1k views
    • Guest
    • Guest

  3. How to train square pecs?

    By Guest Round pecs,
    • 3 replies
    • 2.1k views

  4. Lose weight

    By AlifBttm,
    • 15 replies
    • 2k views
    • Guest
    • Guest

  5. Chub looking to lose weight

    By Guest Dedd.tea,   
    • 15 replies
    • 1.8k views
    • Guest
    • Guest

  6. How not to get belly fats / pot belly ?

    By Guest flatstomach,
    • 2 replies
    • 772 views

  7. serangoon community centre

    By Lee217,
    • 0 replies
    • 757 views

  8. Men's Expression?

    By Goh Rong Jie,   
    • 0 replies
    • 946 views

  9. True Fitness CentralWorld closure leaves members stranded

    By azimuth,
    • 3 replies
    • 1.5k views

  10. Looking for peeps to gym together at West area

    By Xal,
    • 2 replies
    • 794 views

  11. Do you believe in cheat days/meals?

    By limpeh,
    • 8 replies
    • 1.1k views

  12. Chub Looking To Lose More Weight

    By NilandNil,
    • 12 replies
    • 1.5k views

  13. All About Gym & Gym Memberships In Sg & Which Gym To Join? (Compiled) 1 2 3 4 10

    By maledae,
    • 452 replies
    • 65.5k views
    • Guest
    • Guest

  14. Gym place

    By Seanwei,   
    • 5 replies
    • 1.3k views

  15. Skinny to lean fit/buffy advise 1 2

    By smallperson,
    • 91 replies
    • 8.4k views

  16. The cause of Micropenis

    By Guest anonymous,   
    • 1 reply
    • 1.4k views

  17. Harder for tall guys to look buff?

    By Guest 高瘦佬,
    • 10 replies
    • 1.6k views

  18. Creatine... is it useful?

    By D.C. Comical,
    • 3 replies
    • 1k views

  19. Gain strength and flexibility

    By gareth96,
    • 4 replies
    • 1.2k views

  20. Jack Lalanne -Fitness pioneer.

    By Guest healthy juicing,
    • 2 replies
    • 993 views
    • Guest
    • Guest

  21. Ugly Lines on Body

    By calcinus,
    • 11 replies
    • 1.7k views

  22. How long does it take to have packs and a lean bod?

    By CCK central,
    • 7 replies
    • 1.6k views

  23. Anyone can help me I'm trying to build chest muscle.

    By CookiVix,
    • 4 replies
    • 1.2k views

  24. Freeletics

    By hunkchaser,
    • 3 replies
    • 1.3k views

  25. Healthy Meals/recipes For A Fitter Body

    By Prince+ve,   
    • 7 replies
    • 2.2k views

  26. Protein Powder

    By Guest Stinky,
    • 3 replies
    • 1.3k views

  27. Muscle building supplements

    By Guest Muscle noob,
    • 3 replies
    • 1k views

  28. executive healthscreen

    By ken k,   
    • 2 replies
    • 1.2k views

  29. Recommend A Fat Burner 1 2

    By Guest Guest,
    • 67 replies
    • 11.5k views

  30. Anyone tried Myprotein?

    By limpeh,   
    • 14 replies
    • 3.2k views

  31. Cooling down with sauna, stretching, jacuzzi, massage etc post gym

    By gymchatguy,
    • 1 reply
    • 1.1k views

  32. Creatine

    By iwannac,
    • 2 replies
    • 1.1k views

  33. New gyms openings

    By jdu,   
    • 9 replies
    • 2.1k views

  34. Smelly Work Out Attire

    By Closeted_jock,
    • 16 replies
    • 2.3k views

  35. Any physiotherapist here?

    By Discreet Guy,
    • 0 replies
    • 685 views

  36. Aquafit classes

    By jdu,   
    • 1 reply
    • 966 views

  37. If You Want to Lose Weight, Quit the Gym

    By azimuth,
    • 10 replies
    • 2.3k views

  38. Health News - Drug Breakthrough For Obese People

    By Guest Hehe,
    • 2 replies
    • 1.5k views

  39. Skinny trying to gain weight

    By Trey9,
    • 1 reply
    • 828 views

  40. Is It So Easy To Get Nice Bods & Abs From Exercising? 1 2 3

    By darkiedark,
    • 109 replies
    • 16.5k views

  41. 15 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly

    By nvms,
    • 4 replies
    • 2.6k views

  42. Any Diet for gaining weight for hardgainers

    By Pokkadots,
    • 8 replies
    • 1.6k views

  43. Suggestions on exercise for tummy fats?

    By Oopiess,   
    • 8 replies
    • 1.1k views

  44. Post workout pump

    By Guest Transient,
    • 2 replies
    • 991 views

  45. Anything can replace protein drink

    By Guest Skinny guy,   
    • 16 replies
    • 1.7k views

  46. Fun Fitness Activity

    By rastateofmind,   
    • 6 replies
    • 922 views

  47. What kind of supplements are you taking? 1 2

    By azimuth,
    • 72 replies
    • 6.5k views

  48. Health Food Recommendations

    By Mandrake,
    • 1 reply
    • 1.2k views

  49. Vegetarian started gym

    By Veggieguy,
    • 16 replies
    • 2.1k views

  50. Aerial arts in Singapore

    By Guest Guest,
    • 0 replies
    • 605 views
    • Guest
    • Guest
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