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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

824 topics in this forum

  1. Losing the fats

    By Guest Hate the belly,
    • 4 replies
    • 1.2k views

  2. Any Gym to recommend near Siglap?

    By RyanZ,
    • 0 replies
    • 566 views

  3. Headache /Migraine after doing deadlift

    By uploader,   
    • 3 replies
    • 807 views

  4. Madbarz Calisthenics

    By wolfdude,   
    • 3 replies
    • 1.1k views

  5. Short term use of fat burner pills for stubborn fats

    By darkiedark,
    • 7 replies
    • 1.1k views
    • Guest
    • Guest

  6. How to train square pecs?

    By Guest Round pecs,
    • 3 replies
    • 2k views

  7. Lose weight

    By AlifBttm,
    • 15 replies
    • 1.9k views
    • Guest
    • Guest

  8. Chub looking to lose weight

    By Guest Dedd.tea,   
    • 15 replies
    • 1.7k views
    • Guest
    • Guest

  9. How not to get belly fats / pot belly ?

    By Guest flatstomach,
    • 2 replies
    • 758 views

  10. serangoon community centre

    By Lee217,
    • 0 replies
    • 713 views

  11. Men's Expression?

    By Goh Rong Jie,   
    • 0 replies
    • 897 views

  12. True Fitness CentralWorld closure leaves members stranded

    By azimuth,
    • 3 replies
    • 1.4k views

  13. Looking for peeps to gym together at West area

    By Xal,
    • 2 replies
    • 765 views

  14. Do you believe in cheat days/meals?

    By limpeh,
    • 8 replies
    • 1.1k views

  15. Chub Looking To Lose More Weight

    By NilandNil,
    • 12 replies
    • 1.5k views

  16. All About Gym & Gym Memberships In Sg & Which Gym To Join? (Compiled) 1 2 3 4 10

    By maledae,
    • 452 replies
    • 65.2k views
    • Guest
    • Guest

  17. Gym place

    By Seanwei,   
    • 5 replies
    • 1.3k views

  18. Skinny to lean fit/buffy advise 1 2

    By smallperson,
    • 91 replies
    • 8.3k views

  19. The cause of Micropenis

    By Guest anonymous,   
    • 1 reply
    • 1.4k views

  20. Harder for tall guys to look buff?

    By Guest 高瘦佬,
    • 10 replies
    • 1.5k views

  21. Creatine... is it useful?

    By D.C. Comical,
    • 3 replies
    • 985 views

  22. Gain strength and flexibility

    By gareth96,
    • 4 replies
    • 1.2k views

  23. Jack Lalanne -Fitness pioneer.

    By Guest healthy juicing,
    • 2 replies
    • 956 views
    • Guest
    • Guest

  24. Ugly Lines on Body

    By calcinus,
    • 11 replies
    • 1.6k views

  25. How long does it take to have packs and a lean bod?

    By CCK central,
    • 7 replies
    • 1.5k views

  26. Anyone can help me I'm trying to build chest muscle.

    By CookiVix,
    • 4 replies
    • 1.2k views

  27. Freeletics

    By hunkchaser,
    • 3 replies
    • 1.3k views

  28. Healthy Meals/recipes For A Fitter Body

    By Prince+ve,   
    • 7 replies
    • 2.2k views

  29. Protein Powder

    By Guest Stinky,
    • 3 replies
    • 1.2k views

  30. Muscle building supplements

    By Guest Muscle noob,
    • 3 replies
    • 986 views

  31. executive healthscreen

    By ken k,   
    • 2 replies
    • 1.2k views

  32. Recommend A Fat Burner 1 2

    By Guest Guest,
    • 67 replies
    • 11.3k views

  33. Anyone tried Myprotein?

    By limpeh,   
    • 14 replies
    • 3.2k views

  34. Cooling down with sauna, stretching, jacuzzi, massage etc post gym

    By gymchatguy,
    • 1 reply
    • 984 views

  35. Creatine

    By iwannac,
    • 2 replies
    • 1k views

  36. New gyms openings

    By jdu,   
    • 9 replies
    • 2.1k views

  37. Smelly Work Out Attire

    By Closeted_jock,
    • 16 replies
    • 2.3k views

  38. powerlifting and powerlifters

    By Reacher,
    • 3 replies
    • 866 views

  39. Any physiotherapist here?

    By Discreet Guy,
    • 0 replies
    • 667 views

  40. Aquafit classes

    By jdu,   
    • 1 reply
    • 920 views

  41. If You Want to Lose Weight, Quit the Gym

    By azimuth,
    • 10 replies
    • 2.2k views

  42. Health News - Drug Breakthrough For Obese People

    By Guest Hehe,
    • 2 replies
    • 1.4k views

  43. Skinny trying to gain weight

    By Trey9,
    • 1 reply
    • 802 views

  44. Is It So Easy To Get Nice Bods & Abs From Exercising? 1 2 3

    By darkiedark,
    • 109 replies
    • 16.3k views

  45. 15 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly

    By nvms,
    • 4 replies
    • 2.5k views

  46. Any Diet for gaining weight for hardgainers

    By Pokkadots,
    • 8 replies
    • 1.5k views

  47. Suggestions on exercise for tummy fats?

    By Oopiess,   
    • 8 replies
    • 1.1k views

  48. Post workout pump

    By Guest Transient,
    • 2 replies
    • 950 views

  49. Anything can replace protein drink

    By Guest Skinny guy,   
    • 16 replies
    • 1.7k views

  50. Fun Fitness Activity

    By rastateofmind,   
    • 6 replies
    • 912 views
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