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Fitness & Health

For Fitness Enthusiast, Health Tips, Gyms, 1-6 pack Bod. Everyone who wants to keep healthy.

831 topics in this forum

  1. Discuss Best Value Protein Powder and Creatine

    By asan,
    • 4 replies
    • 812 views

  2. Taekwondo

    By fitnessboy,   
    • 0 replies
    • 842 views

  3. gym for a week

    By mxrylo,
    • 4 replies
    • 935 views

  4. German Volume Training

    By Guest Teutonic,
    • 3 replies
    • 1.3k views

  5. Dance classes

    By Guest Guest,
    • 0 replies
    • 873 views

  6. Anyone does meditation?

    By Looksee82,
    • 14 replies
    • 1.6k views

  7. Advice on losing fats and gaining muscles

    By Zac.18,
    • 6 replies
    • 1.2k views

  8. Hougang ClubFitt Gym

    By lw_guy,   
    • 0 replies
    • 1.1k views

  9. -

    By fatfreak,
    • 6 replies
    • 2k views

  10. Martial arts moves

    By halo1129,
    • 1 reply
    • 1k views

  11. Dancing

    By auditionsinfo,
    • 0 replies
    • 589 views

  12. Buddies

    By SGmature40s,
    • 2 replies
    • 1k views

  13. Spinning Studios

    By Thracian,   
    • 0 replies
    • 780 views

  14. Worst allergy nightmare

    By quidproquo,   
    • 8 replies
    • 1.4k views

  15. Joining a gym a MUST? or just make do w whatever we have

    By lovehandle,
    • 10 replies
    • 1.4k views

  16. electric muscle stimulation (ems) exercise

    By Bishaner78,
    • 5 replies
    • 1.1k views

  17. Injury tips

    By Guest Sport beginner,
    • 14 replies
    • 1.5k views

  18. Gym Buddy/Motivator at Tamp TF

    By Guest Dennis23,
    • 0 replies
    • 529 views

  19. Diet

    By samdiggin,
    • 7 replies
    • 1.2k views

  20. I'm over weight

    By Amiriku Htg,
    • 5 replies
    • 1.4k views

  21. Weight Loss & Body Building - Encouragement

    By cmlf,
    • 14 replies
    • 1.6k views

  22. crossfit

    By kimchi101,   
    • 1 reply
    • 816 views

  23. Can eating junk food make you gain weight?

    By Guest halo1130,
    • 8 replies
    • 1.3k views

  24. Any PT with own gym in Yishun?

    By p2468,
    • 0 replies
    • 738 views

  25. FF Bugis

    By Confused Loner,
    • 3 replies
    • 1.6k views

  26. Collection of Helpful Links to Healthy Living! (Compiled)

    By cmlf,
    • 1 reply
    • 734 views

  27. Men's G-String Underwear

    By Kristof,   
    • 0 replies
    • 1.2k views

  28. Advice Wanted On Undergoing Liposuction To Eliminate Love Handles

    By Guest Thin But Fabby,
    • 6 replies
    • 1.2k views

  29. performance run race 3

    By ttjul,
    • 1 reply
    • 504 views

  30. Jogging

    By xxpinexx,
    • 3 replies
    • 807 views

  31. Any idea how to become buff?

    By Guest Luke40,
    • 6 replies
    • 1.8k views

  32. I Need Help

    By IPMan576,
    • 7 replies
    • 732 views

  33. Origin Point Medicine 原始点治疗

    By forflys,
    • 1 reply
    • 597 views

  34. Newton / Novena night run

    By Bitravel,
    • 0 replies
    • 693 views

  35. Those who are fit.

    By Guest Curious,
    • 47 replies
    • 7.5k views

  36. Dumbells over 100lbs

    By Axel Lai,   
    • 3 replies
    • 1.5k views

  37. Looking to start Dragonboat? We're having tryouts!

    By curryrice,   
    • 12 replies
    • 2.3k views

  38. Volleyball

    By Boknight,   
    • 5 replies
    • 1.8k views

  39. Recommendation for scalp and facial treatment?

    By lyz93,   
    • 4 replies
    • 1.5k views

  40. Fitness First Sg

    By AlifBttm,   
    • 0 replies
    • 1.4k views

  41. Sub-health problem

    By AndrewWng,   
    • 2 replies
    • 498 views

  42. I am a 20yo skinny kid with low self esteem. Advice needed.

    By Guest poorchild,   
    • 24 replies
    • 3.7k views

  43. Overweight

    By IPMan576,
    • 12 replies
    • 988 views

  44. Losing the fats

    By Guest Hate the belly,
    • 4 replies
    • 972 views

  45. Any Gym to recommend near Siglap?

    By RyanZ,
    • 0 replies
    • 451 views

  46. Headache /Migraine after doing deadlift

    By uploader,   
    • 3 replies
    • 701 views

  47. Madbarz Calisthenics

    By wolfdude,   
    • 3 replies
    • 989 views

  48. Short term use of fat burner pills for stubborn fats

    By darkiedark,
    • 7 replies
    • 921 views

  49. How to train square pecs?

    By Guest Round pecs,
    • 3 replies
    • 1.6k views

  50. Lose weight

    By AlifBttm,
    • 15 replies
    • 1.6k views
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